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Egg Benefits

Egg Benefits

Egg Health Benefits

 

Anday husan ma izafa karne ke sath sath ghaza ke tor pe bi istemal kiye jate hain. Aam tor per khawateen or bachey andey ke beghair nashta karna pasand nhi karte. Balke bachey to school ma bi apne luch box ma anda or paratha le jana pasand karte hain. Or mayen bachon ki sehat or pasand ke pesh-e-nazar anday parathey ko ehmiat deti hain. Aloo or anday ki bhujia boht shoq se banai or khai jati hai. Ap kitchen ma anday ki madad se apne husan ma izafa kar skti hain. Ek anda phenten or isey chehre or gardan per laga kar let jayen. 20 minute ke bad chehre ko dho len. Anda jild ke kasao ma madad deta ha or ghazaiyat faraham karta hai. Sarey din ki thakawat ke bad anday ka mask ap ko taqwiat pohnchata ha. Anday ki safedi herat angez tor per chehre ki safai karti ha. Shampoo karne se adha ghanta qabal anday ko sir per lagayen. Ye baalon ke liye behtreen conditioner ka kam karta hai.

egg benefits

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