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Pineapple Benefits

pineapple fruit

Pineapple Benefits Pineapple Health Benefits   Ananas (pineapple) meethey zaiqey ka hamil inthai lazeez phal ha jise meethi dishon bilkhasoos kai iksaam ke cakes ma be had shoq se istemal kiya jata ha. Ye khush zaiqa or sehat bakhsh phal ha jis ki waja se duniya ke tamam khitton ma ...

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Strawberry Benefits

strawberry

Strawberry Benefits Strawberry Health Benefits   Strawberry kisey achi nhi lagti. Bachey khas tor per isey shoq se khana pasand karte hain. Phir chahe wo strawbeery cake hon, biscuits, candies ya phir kuch or. Har cheez ma strawberry flavor bachon ko aram se pasand aa jate hain. Strawberry tamam phalon ...

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Kishmish Benefits

benefits of kishmish

Kishmish Benefits Kishmish Health Benefits   Kishmish ma anti oxidents ki kaseer taadad pai jati hai. Ye ap ke khoon ma sugar ki satah ko aitdaal ma rakhti hai. Ye reshey se bharpoor ha or hazma behtar bnane ma madad karti hai. Is ma hadiyon ki mazbooti ke liye mukhtalif ...

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Mango Peel Benefits

mango peel

Mango Peel Benefits   Aam ke chilkey ma mojood ajzaa insani jisam ke khuliyat ma mojood un makhsoos malikuels ko munazzam rakhte hain jo khoon ma colestrol ki mikdar ko control karte hain. Yahi malikuels khoon ma sugar ki satah ko bi mustehkim rakhte or motapey ke awamil ko kam ...

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Melon Benefits

melon health benefits in urdu

Melon Benefits Melon Health Benefits   Kharboozey ma 90% pani mojood ha jo medey ki jalan ko rafa karta hai. Kharboozey ke baqaida istemal se patthey or ragen lachak dar hoti hain. Qabz ko door bhagata ha or ap ke nazam-e-hazma ma behtri lata hai. Gurdon ke dard or pathri ...

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Hichki Ka Ilaj

hichki ka ilaj

Hichki Ka Ilaj Hichki Ka Ilaj in Urdu   Yun to hichki chota sa marz ha lakin bohat takleef deh hota hai. Hichki insan ko nafseyati tor per bi pareshan kar deti hai. Hichki khatam karne ko kuch eham nuskhey darj zail hain. Ek choti elaichi achi tarah chaba kar ...

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Guava Benefits

guava health benefits

Guava Benefits Guava Health Benefits   Amrood ek mashhoor aam phal ha jo baksrat khaya jata hai. Ye do kisam ka hota ek andar se safed or dusra andar se surakh. Surakh amrood zeyada acha hota hai. Kachey amrood ka salan banate hain. Pakey amrood ka dahi ma raita lazeez ...

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Papaya Benefits

papaya benefits in urdu

Papaya Benefits Papaya Health Benefits   Ye jism ko takat deta hai. Wazan ghatane ma madad karta hai. Quwat-e-madafat ko bharata hai. Arthrites se bachata hai. Hazma behtar karta hai. Motiye se mehfooz rakhta hai. Dil ko takwiat deta hai. Mukhtalif kisam ke sartaan se hifazat karta hai. Mussles ke ...

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Fig Benefits

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Fig Benefits Fig Health Benefits   Anjeer ke andar protein, maadni ajza, shakar, calcium or phosphors paye jate hain. Dono anjeer yani khusk or tar ma Vitamin A or C kafi mikdar ma hote hain. Vitamin B or D kaleel mikdar ma hote hain. In ajza ke pesh-e-nazar anjeer ek ...

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Peanut Benefits

peanut benefits in urdu

Peanut Benefits Peanut Health Benefits   Moong phali ka istemal dubley afraad or body building karne walon ke liye intehai ghazaiyat bakhsh sabit hota hai. Is ma mojood antioxidant ghazaiyat ke aitbar se saib, gajar or chukandar se zeyada hote hain. Is ke tibbi fawayed kai amraaz se hifazat ka ...

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