Zubaida Apa K Totkay For Weight Loss
Wazan Kam Karne Ka Tarika
Raat ma char glass pani ma ek chaye ka chamcha masoor ki daal dal kar itna pakayen ke pani ek glass reh jaye. Phir ek glass ma pani dal kar asi jaga rakh den jahan usey taza hawa lafgti rahe. Phir subah sawere isey chaan len or daal phenk den. Ab pani ma 2 qatrey leemu, thori si kali mirch or namak dal kar nehar mu pee len. Ye behtreen “zubaida apa k totkay for weight loss” ma shamil ha.Ye 40 din karna hai.