Lower Back Pain
Lower Back Pain Treatment
Aj kal back pain ki problem boht aam hai. Boht sari khawateen or mard asey hain jo is masley se dochar rehte hain. Wo is dard se jald nijat haasil nhi kar patey kyun ke un ko koi acha sa ilaj pta nhi chalta. Ayen hum ap ko back pain ka ek kamyaab nuskha btate hain. Ek gadda asa len jo 3 foot chora or 4 foot lamba ho. Is ma bajaye rooi ke teen char ser sabat gandum bharwa den. Is per leta karen. Thorey hi arsey ma ap ke kamar ka dard khatam ho jaye ga. Ye ek aazmooda lower back pain treatment hai.