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Healthy Hair Tips
Agar ap ke baal tezi se gir rahe hon or sir ma khushki bi ho to 6 chaye ke chamach garam pani ma do chaye ke chamach cosmetic sirka mila den. Phir roti ka ek tukra le kar is mehlool ko is ma bhigo kar balon ko kanghi se alehda karte huwe apni khopri per thapthapayen. Ye amal raat ko soney se ain peshtar karen. Agle roz subah apne balon ko ek mutdil shampoo se dho len. Balon ko achi tarha dhone ke baad ek cup pani ma teen chaye ke chamach cosmetic sirka shamil kar ke is se apne balon ko akhri bar nithar len. apne balon ko achi tarah khushk kar len. Ye amal hafta ma do baar kiya ja skta ha. Is ke elawa apni diet ma hare patton wali sabzion or phalon ka istemal barha den[healthy hair tips]. Zeyada se zeyada salaad khayen. Is kisam ki diet se apke jism ma tawazan ki takhleeq ma madad mile gi or sir ma khuskhi bi peda nhi ho gi………….
