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herbal tea for weight loss

Weight Loss Herbal Tea

Weight Loss Herbal Tea

Herbal Tea For Weight Loss

 

Wazan kam karne ke liye ye weight loss herbal tea bohat mufeed ha. Ap ko purey din ma takreeban 6 cup is chaye ke peene hon ge. Ek subha khali pait nashte se pehle or baki sara din wakfey wakfey se. Ek glass neem garam pani ma neeche di gai tamam cheezen dal kar mix karen or har khaney ke bad is herbal tea ko piyen. Ap isey farig ma bi rakh skte hain.

Ispaghol          2 khaney ke chamach

Shehad             1 khaney ka chamach

Kalwanji           1 Chutki

Lemon              1/2 (juice nikal len)

Kali mirch         1 chutki (pisi hui)

Saib ka sirka     1 chaye ka chamach

Podeena            2 se 3 pattey

Chilli sos           3 se 4 qatrey

Is chaye se 2 se 3 mahinon ma ap ke wazan ma herat angez kami ho gi.

 

weight loss herbal tea

 

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